Tag: nutrient
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What is health?
As a doctor for over forty years, I have observed some factors that are common to healthy people. Such people live longer (https://www.bmj.com/content/bmj/377/bmj-2021-068390.full.pdf ), but their lives are also of a higher quality (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3681202/) . A healthy lifestyle has spill-over effects on society’s economy: lifestyles that weaken health significantly increase society’s costs. Physical activity throughout…
Esa's Notebook 